Sunday January 9 2010 - minus 3 and counting

First a report regarding my weigh loosing programe; 3kg in one week (minus that is...) The key to this is to have a small breakfast and at least 1000g meat in the evening. Plus to run a lot. Did more than 30 km in the last 7 days .-))

Makes you sweaty. Then it's good to have a shower, and if showering is too boring, you can always try to make it a bit more fun, Marleen is always in for good time...

            

Comments
Postat av: M

i´m very very very very impressed, u eat like a bird and workout like a horse and at the same time operate in everything else just like always, how can u do it?!???

i´m in your shoes would be mean hungry bitch (only able to count calories and hours till my next bite...)

2011-01-09 @ 23:23:15
URL: http://limi.blogg.se/
Postat av: Linda

Hahahahahahahahaha!!!!

2011-01-10 @ 10:42:15
URL: http://www.facebook.com/christomicfanpage
Postat av: DD

I agree with M.

Eat nothing, run as hell and do 1000 things all day..... not me. But congrats! -3 kg in one week is good.



I need the same programe for myself after indulging in every kind of sweet known to man for a whole month. =)

2011-01-10 @ 14:48:15
Postat av: M

a knäckebröd for breakfast and off he is for a 10 km round...

2011-01-11 @ 13:54:45
Postat av: Ines Inès

Cute the little m!

2011-01-11 @ 16:24:12
Postat av: Tuttan

Comment on comment: Big bird, that, eating 2 pounds of meat......

2011-01-11 @ 16:55:57
Postat av: Anonym

comment on comment of comment: yes, the bird is (still) quite big, but shrinking with hours... even while eating 2 pounds of (bird!) meat (does it make him a flying hannibal?) cos little m eats at least half of it... so it's just 1 pound max, followed by a modest 4,8 km budapest tour in running shoes :)

2011-01-11 @ 23:59:05
Postat av: Erik

I am thinking of doing the Budapest marathon next year. Is this something you can recommend? Erik

2011-01-12 @ 10:22:35

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